Arrangement
Here you can find an overview of upcoming events at SIS Sports Center. You can also read more about our courses and get all the information you need to book team-building activities for companies, teams, and groups.
Hedda&Simon x SiS Sports Center
Date: Saturday, July 18 Time: 12:00 Age limit: 16 years Hedda & Simon from Norges Tøffeste are coming to SiS sportssenter! Join a HYROX-inspired partner workout where we work together in pairs. We’ll move through different stations, combining bodyweight exercises and equipment. The session is suitable for all levels. No partner? No problem! We’ll match you with a training partner when you arrive. The event is completely free – so bring a friend or show up on your own, and join a workout filled with energy and a great atmosphere!
MammaBootcamp (course)
Start: Wednesday, September 2 at 11:00 Duration: 8 weeks Instructor: Sara Each session lasts 60 minutes and consists of varied and functional training using bodyweight and different training equipment. The goal is to give you an effective, safe and motivating workout that helps increase strength, boost energy and give you more surplus energy in everyday life together with other mothers. Do you have any questions? Get in touch by email: sara.erfjord@minsis.no
Pregnancy Yoga (course)
Start: Monday 14 September, 6:00–7:00 pm Duration: the course runs for 8 weeks Instructor: David The classes take place in a small group, providing good opportunities for individual adaptation and follow-up along the way. A calm and safe yoga class tailored for pregnant women. We combine gentle movements, breathing and relaxation to strengthen the body, increase well-being and create a sense of calm throughout pregnancy. Do you have any questions? Get in touch by email: elise.pettersen@minsis.no
Tournament, course and teambuilding
Padel tournament
We organize padel courses for beginners and padel tournaments, both with and without a fixed partner.
Steep terrain course
We regularly offer weekend top-rope belay courses (Saturday and Sunday). Admission and equipment are included.
Team building
We offer exciting team-building activities – for both private groups and companies! Book your next team-building event here to strengthen unity, learn to work together, and have fun!