Event
Here you’ll find an overview of upcoming events at SiS Sports Centre. You can also read more about our courses and find all the information you need to book team-building activities for companies, teams and groups.
Fremtidige arrangement
RUN X – The whole world. The same distance. Your challenge.
Kvalifiseringsperiode: 23. oktober 2026 - 24. januar 2027 SiS sportssenter arrangerer egne kvalifiseringsdager i denne perioden. Booking: trykk videre Har du lyst til å teste deg på 5 km? Nå kan du gjøre det sammen med resten av verden! RUN X er verdens første globale 5 km-mesterskap på tredemølle, utviklet av Technogym i samarbeid med World Athletics. Her kan alle fra 18 år delta, uansett om du løper ofte, av og til eller bare har lyst til å prøve noe nytt. På SiS sportssenter løper du 5 km på Technogym Skillrun. Tiden din registreres automatisk, og du kan se hvordan du ligger an sammenlignet med andre deltakere fra hele verden.
SiS x Spirit Tri Pain Cave Backyard Ultra
Date: Saturday, November 14 Time: from 10:00 AM Booking: SiS sportssenter app How long can you keep going? Together with Spirit Triatlon, we're inviting you to take on an epic endurance challenge! Cycle 23 km every hour for up to 12 hours. You decide how long you can last – one round at a time! What you'll need: A bike, an indoor bike trainer, a mat, a screen, and fuel to keep you going If you don't have a bike: We'll provide a spin bike
Duathlon
Date: Saturday, November 14 Time: 1:00 PM Booking: SiS Sports Center app Ready for a serious cardio workout? We combine 45 minutes of cycling with 30 minutes of running intervals. Get ready to challenge both your endurance and your legs!
Fascia maneuvers
Date: Sunday, November 15 Time: 15:00 - 16:15 Booking: SiS sports centre app Fascial Maneuvers, developed by HumanGarage (USA), is a simple movement practice that combines breathing, gentle rotations and mindful awareness to release stress and tension in the body's connective tissue (fascia). The slow pace allows you to work more with the connective tissue than the muscles, which may help improve balance in the body, reduce stiffness and increase mobility. The exercises also have a calming effect on the nervous system and may reduce both physical and mental stress.
SiSmas day
Date: Saturday, November 28 Booking: SiS sportssenter app Get ready for a day filled with Christmas cheer, group fitness classes, porridge, and cozy moments! More information coming soon!
Christmas Step Interval
Date: Wednesday, December 2, at 6:45 PM Booking: SiS sportssenter app An energetic and fun Christmas workout that challenges your whole body! The main focus is cardio, with effective strength intervals throughout. The cardio sequences are performed on step platforms to the beat of the music—with an extra dose of Christmas spirit this time! There’s no advanced choreography, but the pace is fast and the energy is high. The strength intervals consist of two exercises, performed for 30 seconds each over 3 rounds. Get into the festive spirit and join us for a sweaty, effective, and seriously fun class.
Christmas Mix
Date: Sunday, December 13, at 11:30 a.m. Booking: SiS Sports Centre app Get into the Christmas spirit with an energetic and fun cardio class packed with familiar Christmas songs! JuleMix is a 45-minute cardio class with simple, fun moves that everyone can follow. We combine easy choreography, great music and effective cardio training—no dance experience required. Get your heart pumping, enjoy moving and soak up plenty of Christmas cheer. Perfect for anyone looking for a fun and effective workout before Christmas!
Mikkos Test (Erg Hour)
Dato: en tirsdag før jul kl. 06.15 (eksakt dato kommer) Booking: SiS sportssenter-appen Hver tirsdag kl. 06.15 kjører vi Erg Hour som forberedelse til Mikkos Test! Bli med på øktene, bygg kapasitet og gjør deg klar til å teste deg selv. Selve testen gjennomføres en tirsdag før desember – eksakt dato kommer! Meld deg på Erg Hour og bli med på oppkjøringen!
Regular tournaments and courses
Padel Tournament: Ladies' Winners' Court
Every Monday at 18:00 Please note: Registration is binding Ladies Padel Winner Court brings together women at levels 2–10 for fast-paced, exciting padel. Whether you're getting to grips with the basics or already playing at an advanced, tactical level, you'll enjoy challenging opponents and motivating matches. Format: Rotating matches against a variety of opponents, giving you the chance to test your skills in a competitive setting. We'll play Winner Court or Americano, depending on the number of participants. ⏱️ Duration: Approximately 120 minutes of play, plus warm-up and breaks. The event runs until 20:00. 📍 Check-in: Please check in at reception when you arrive.
Padel Tournament: Beat the Box
Every Thursday at 18:00 Please note: Registration is binding! Beat the Box is a format where four players compete, with everyone playing for themselves—no fixed partners. Format: You earn points based on your results, and your points carry over from one session to the next. Players with similar point totals are grouped together to keep matches balanced and challenging. ⏱️ Duration: Approximately 120 minutes of play, plus warm-up and breaks. The event runs until 20:00. 📍 Arrival: Please check in at reception when you arrive.
Padel tournament: Winner's court
Every Sunday at 18:00 Please note: Registration is binding Winner's Court is suitable for players who have played padel before and know the rules. Format: We play Winner's Court, where the winners of each match move up one court, while the losers move down. Matches are played in short rounds against different opponents, making for balanced, dynamic and exciting games. ⏱️ Duration: Approximately 120 minutes of play, plus warm-up and breaks. The event runs until 20:00. 📍 Arrival: Please check in at reception when you arrive.
Climbing course
Please note: Course fees are only refundable upon presentation of a medical certificate. Ready to learn to climb safely and independently? The Brattkort course gives you the knowledge and skills you need to climb and belay safely. Course schedule: The course runs over two days, Saturday and Sunday, from 10:00 a.m. to 3:00 p.m. each day, for a total of 10 hours. All necessary equipment is included during the course. What's included: After the course, you will complete two mandatory independent practice sessions before taking the subsequent Brattkort certification test. 🧗 Duration: 10 hours over two days + two mandatory independent practice sessions and a Brattkort certification test.