PT and training guidance

PT packages

SiS sports centre collaborates with skilled personal trainers from PT Gruppen. A personal trainer helps you set goals and achieve them, through a carefully planned and tailored package. With a personal trainer, you get close follow-up, good motivation and structure in your training. For prices, more information and a free consultation, fill in the contact form at the bottom of the link.

Maximum heart rate test

You can complete a maximum heart rate test during a training session. In that case, let us know that you want this when you order exercise guidance. You provide the equipment yourself.