Welcome to the Front Desk

Here are some useful points for you:

1. Go to reception the first time you train, so that we can register the access tag/card. The reception is staffed throughout the opening hours. Remember to bring a padlock for the wardrobes. You can buy a padlock at reception.

2. If you have not set up a direct debit when you signed up, you must do so as soon as possible to avoid a fee (does not apply to the first month NOK 399/699). You can set up a direct debit here, and we deduct the amount on the 15th of each month.

3. Download the Min SiS app to book and cancel your group lessons. We have a cancellation deadline of 3 hours before the start of the group lesson. Respect the cancellation deadline to avoid "no-shows". 3 no-shows = no possibility to book appointments one month in the future from the first no-show. Familiarize yourself with all our booking rules.

4. We have a ban on singlets and crop tops at the center. Exceptions are for group lessons and in the climbing area. We believe that the ban contributes to less body pressure and that it prevents the use of doping in sport.

5. Squash costs NOK. 25/half hour for students, and NOK 50/half hour for ordinary members. You book squash via the Min SiS app, below. You can rent a racket at the reception. Balls must be purchased at reception.