Body & mind

Here you will find everything from yoga to stretching. Perfect for those who want to take a little stretch in the home office, or end the day with a longer yoga session.

Flow with Sandra

19 min. Equipment: None

Mobility with Sigurd

30 min. Equipment: Mat/blanket.

Power Yoga with Prathima

70 min. Equipment: Mat/blanket.
NB: You must download this video to watch in full.

Calm Yoga with Tine

70 min. Equipment: Mat/carpet.
NB: You must download this video to watch in full.

Fun with the sun salute with Dayle

18 min. Equipment: mat.
NB: The class is in English.

Chair yoga with Tine

20 min. Equipment: chair and possibly mat/blanket.

Vinyasa Yoga with Alexandra

60 min. Equipment: Mat/blanket

Yin Yoga with Alexandra

60 min. Equipment: mat/blanket.

Yoga flow with Dayle

20 min. Equipment: mat.
NB: the lesson is in English.

Contact Sports centre

00 47 51 83 33 80
post@sissportssenter.no
SiS sportssenter (UiS Campus)

Opening hours

Opening hours Christmas 2025

24. desember: 10:00–14:00

25. desember: 08:00–21:00

26. desember: 08:00–21:00

27. desember: 09:00–20:00 (saturday)

28. desember: 10:00–21:00 (sunday)

29. desember: 08:00–21:00

30. desember: 08:00–21:00

31. desember: 10:00–16:00

1. januar: 12:00–20:00