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Tabata

Tabata is characterized by eight rounds of interval work where we work for twenty seconds and take a break for ten seconds.

Tabata is characterized by eight rounds of interval work where we work for twenty seconds and take a break for ten seconds.

Tabata core with Sandra

35 min.
Equipment: mat (possibly blanket/towel)

Tabata strength with Sigurd

45 min.
Equipment: mat, wall and chair.

Tabata mix with Tone Lise

45 min (in three parts).
Equipment: none

Tabata strength with Ida

45 min.
Equipment: water bottle, slides/wash cloth

Tabata mini bands with Sandra

25 min.
Equipment: mini bands

Tabata pulse with Tone Lise

45 min.
Equipment: none.

Contact Sports centre

00 47 51 83 33 80
post@sissportssenter.no
SiS sportssenter (UiS Campus)

Opening hours

Opening hours Christmas 2025

24. desember: 10:00–14:00

25. desember: 08:00–21:00

26. desember: 08:00–21:00

27. desember: 09:00–20:00 (saturday)

28. desember: 10:00–21:00 (sunday)

29. desember: 08:00–21:00

30. desember: 08:00–21:00

31. desember: 10:00–16:00

1. januar: 12:00–20:00

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