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Tabata Mix with Tone Lise

Join instructor Tone Lise for a 45-minute long Tabata session at home in the living room. A tabata consists of 8 x 20 seconds of work, with a 10 second break in between. In this session, Tone Lise takes us through 7 different tabatas. You do not need equipment for this session, but please have a mat/blanket/towel available if needed. The session comes in 3 parts:

Join instructor Tone Lise for a 45-minute long Tabata session at home in the living room. A tabata consists of 8 x 20 seconds of work, with a 10 second break in between. In this session, Tone Lise takes us through 7 different tabatas. You do not need equipment for this session, but please have a mat/blanket/towel available if needed. The session comes in 3 parts:

Tabata mix: introduction

Tabata mix: warm-up + Tabata 1 and 2

Tabata mix: 3-7

Contact Sports center

00 47 51 83 33 80
post@sissportssenter.no
SiS sportssenter (UiS Campus)

Opening hours

Monday: 08:00–22:00

Tuesday: 08:00–22:00

Wednesday: 08:00–22:00

Thursday: 08:00–22:00

Friday: 08:00–21:00

Saturday: 09:00–19:00

Sunday: 10:00–20:00

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